An Introduction From Dr. Steve

Hello, and thank you in advance for reading, asking questions, supporting us, calling us out when an idea is not clear and concise  seems inaccurate.

You will notice a different “feel” to many of our blogs.  This is for a number of reasons.  First, at different times in our life, we are faced with different struggles.  How we go about solving them is different for everyone, and may be different in each situation.  Second, the topic of our blog will be in regards to a recent conversation, piece of literature, something in the news, basically whatever happens to be challenging or worthy of reference at a point in our life.  The purpose of the blog will be to stimulate thought, raise questions in your mind, inform you, clarify a confusing topic, and occasionally, perhaps instill a bit of inspiration.  Our intent is never to anger, although at times I guarantee we will anger you.  Sometimes the Truth is tough to swallow.  Tough.  No more apologizing.  No more Sugarcoating.  We (and many of our colleagues) have kept our mouth shut long enough, and it’s driving

Miracle…Or Not?

I heard it said once that there is two ways to look at life.  The first is as if nothing is a miracle.  That there is an explanation for everything.  The second is as if EVERYTHING is a miracle.  Beautiful sunny days, a newborn baby, a piece of art… The body’s unique ability to heal and repair.

I would like to tell a story about the very first miracle I experienced as a Wellness Doctor and Chiropractor.  There are many miracles to this story, or as some call it…destiny…

I met Rita while preparing for a health lecture at a local sw

Leaving it all out there…the 13th Exit

Something has been bothering me today. For the first time in a very long time, I quit early.  Before time ran out.  Before all the work was done.

For those that know me, I love CrossFit. I’ve been doing it for over a year and am actually getting to be slightly above